Remember to Breathe

My name is Lynsey Hess, and I am a senior at Morristown Beard school. For my senior project, I am making a wellness blog. The idea of Wellness is becoming very popular around the world. Many people think about wellness as fitness and nutrition, but it is so much more than that in reality. In this blog, I will be explaining all seven parts of Wellness and advising my fellow teenagers on how to achieve a positive wellness outlook.